WNBA Preview | July 22, 2026
Wednesday brings a massive six-game slate in the final stretch before All-Star Weekend begins Friday. Seattle visits Minnesota, Los Angeles heads to Phoenix in a West Coast showdown, Chicago is in New York, Las Vegas visits Washington, Connecticut heads to Indiana, and Dallas closes the night in Portland. Here's what to watch.
Storm Visit Minnesota as Overwhelming Underdogs
Seattle Storm @ Minnesota Lynx | 3:00 PM ET | WNBA League Pass
Minnesota is 21-6 and 8-2 in the last ten, the West's top seed, and the Lynx are massive -10.5 favorites at -456 against a Seattle team that is 6-22 and 3-7 in the last ten, the West's 15th seed. The total at 179.5 reflects what Minnesota's offense can generate as the league's most complete roster continues its dominant season heading into the All-Star break.
Minnesota's collective depth and defensive infrastructure have carried the Lynx to the league's best record all season, and a home game against a Seattle team with the league's worst record projects as one of the more comfortable afternoons on Minnesota's schedule. The Lynx have treated games like this as formalities throughout the season, and there's little reason to expect anything different heading into the break.
Dominique Malonga's recent individual form has given Seattle a legitimate interior threat that makes the Storm more competitive than their record suggests on any given night, and if she's aggressive early, this game could stay closer than the spread indicates for stretches. But a 10.5-point line against a Minnesota team playing with this much collective confidence is a significant gap to close.
Seattle wins if Malonga continues her recent stretch of dominant interior performances, Flau'jae Johnson provides enough perimeter scoring to keep Seattle's offense multi-dimensional, and Minnesota shows any signs of a letdown heading into the break.
Minnesota wins if the Lynx's collective depth and ball movement continue the form that has made them the league's best team all season, Minnesota's defensive pressure forces the kind of turnovers that have troubled Seattle all year, and the Lynx close out the first half with a professional dispatching of a significantly weaker roster.
Prediction: Minnesota -10.5. The talent gap is significant and the Lynx have been the league's most dominant team all season. Computer models project Minnesota at approximately 82% win probability, close to the -456 moneyline. The under at 179.5 is worth watching if Minnesota's starters are pulled early. Lynx win and cover.
Sparks and Mercury Meet in a West Coast Showdown
Los Angeles Sparks @ Phoenix Mercury | 3:00 PM ET | WNBA League Pass
Los Angeles is 10-15 and 3-7 in the last ten, the West's 10th seed, and the Sparks are -2.5 favorites at -133 against a Phoenix team that is 9-18 and 4-6 in the last ten, the West's 13th seed. The total at 179.5 reflects what both offenses can generate in a matchup between two Western Conference teams looking to salvage something positive before the break.
Kelsey Plum remains Los Angeles's most reliable scoring option, and her ability to control tempo against Phoenix's perimeter defenders gives the Sparks a credible path to a season-series statement heading into All-Star Weekend. Kahleah Copper continues to be Phoenix's most consistent individual weapon, and her scoring efficiency at home has made Footprint Center a difficult environment for visiting teams with limited offensive punch.
Both rosters have shown real inconsistency over their last ten games, and this projects as one of the more competitive lines on Wednesday's card. Individual matchups, particularly Plum against Phoenix's backcourt and Copper against Los Angeles's perimeter defense, will likely decide this game more than any structural advantage.
Phoenix wins if Copper has one of her more efficient scoring nights of the season, Phoenix's home crowd provides the energy that has made Footprint Center difficult for visiting teams, and the Mercury's interior defense limits Los Angeles's second-chance opportunities.
Los Angeles wins if Plum controls tempo and generates the kind of scoring efficiency that has made her the Sparks' most dangerous offensive weapon, Los Angeles's role players build on any recent offensive rhythm, and the Sparks close out the first half on a positive note heading into the break.
Prediction: Los Angeles -2.5, in a genuinely close game between two inconsistent rosters. Computer models see this as close to even. The over at 179.5 is the more actionable market given both teams' offensive upside. Sparks on the road and cover.
Sky Visit New York as Significant Underdogs
Chicago Sky @ New York Liberty | 7:00 PM ET | WNBA League Pass
New York is 14-12 and 3-7 in the last ten, the East's seventh seed, and the Liberty are -8.5 favorites at -335 against a Chicago team that is 9-17 and 5-5 in the last ten, the East's 12th seed. The total at 178.5 reflects what New York's offense can generate after Breanna Stewart's 33-point outburst in Monday's overtime loss to Dallas, a signature individual performance even in defeat.
New York's recent form has been a genuine concern, with a 3-7 last-ten stretch and the continued absence of Satou Sabally in concussion protocol weighing on the roster's depth. Stewart's dominant showing against Dallas suggests the individual talent is still there even as results have lagged, and Jonquel Jones's interior presence alongside her gives the Liberty a frontcourt that should be able to control this matchup against a Chicago team still searching for defensive consistency.
Chicago's continued turbulence with Skylar Diggins's role adds real uncertainty to how competitive the Sky can be, and their 5-5 last-ten form has been more respectable than their overall record suggests. But an 8.5-point spread against a Liberty team with this much individual talent, even amid a rough stretch, is a significant number for Chicago to overcome on the road.
Chicago wins if Diggins has one of her better scoring nights and Chicago's role players build on their recent 5-5 form, the Sky's perimeter shooters have an efficient night, and New York shows any signs of the inconsistency that has defined their recent stretch.
New York wins if Stewart carries her Monday form into another dominant offensive performance, Jones controls the interior against Chicago's frontcourt, and the Liberty use Wednesday to build momentum heading into the All-Star break.
Prediction: New York -8.5. Stewart's individual form is trending in the right direction regardless of Monday's final result, and the talent gap at home should be enough to cover. Computer models project New York at approximately 77% win probability, close to the -335 moneyline. The over at 178.5 is the live market call if Stewart continues her hot stretch. Liberty win and cover.
Aces Visit Washington After the Mystics Snapped a Valkyries Streak
Las Vegas Aces @ Washington Mystics | 7:40 PM ET | WNBA League Pass
Las Vegas is 18-7 and 7-3 in the last ten, the West's second seed, and the Aces are -6.5 favorites at -223 against a Washington team that is 13-12 and 5-5 in the last ten, the East's eighth seed. The total at 164.5 reflects what A'ja Wilson's offense can generate against a Mystics defense that just snapped Golden State's nine-game road win streak on Monday, a signature result for a Washington roster building real momentum.
Washington's win over Golden State was one of the better defensive performances of the season for the Mystics, and Shakira Austin and Kiki Iriafen's interior duo has been the foundation of a genuine competitive stretch. Georgia Amoore's perimeter scoring adds a complementary dimension, and CareFirst Arena has become a difficult environment for visiting teams as Washington continues to build positive momentum heading into the break.
Wilson remains the most difficult individual matchup in the league regardless of opponent form, and her two-way dominance gives Las Vegas a structural advantage that even a defense playing as well as Washington's currently is will have to work hard to contain. Jackie Young and Chelsea Gray provide the backcourt stability that has made the Aces one of the league's most consistent rosters all season.
Washington wins if Austin and Iriafen control the interior against Las Vegas's frontcourt the way they did against Golden State, Amoore generates the kind of perimeter scoring volume that has made the Mystics more dangerous recently, and Washington's defensive momentum from Monday carries into another statement performance.
Las Vegas wins if Wilson dominates the interior on both ends, Young and Gray control tempo and limit Washington's transition opportunities, and the Aces treat Wednesday as the professional response to a Mystics team playing with real confidence.
Prediction: Las Vegas -6.5, but Washington's recent form makes this closer than the number suggests. Computer models project Las Vegas at approximately 68% win probability, tighter than the -223 moneyline given Washington's momentum. The under at 164.5 is the more defensible market call given both teams' defensive identities. Aces win, but won't cover.
Sun Visit Indiana as Heavy Underdogs
Connecticut Sun @ Indiana Fever | 8:10 PM ET | WNBA League Pass
Indiana is 16-10 and 7-3 in the last ten, the East's sixth seed, and the Fever are massive -10.5 favorites at -400 against a Connecticut team that is 7-19 and 5-5 in the last ten, the East's 14th seed. The total at 177.5 reflects what Caitlin Clark's offense can generate against a Connecticut defense that has struggled against quality competition for most of the season.
Indiana's offense continues to run through Clark's two-way development, and Aliyah Boston's interior presence alongside Kelsey Mitchell's perimeter scoring gives the Fever the kind of supporting cast that should make this a comfortable home win heading into the break. Connecticut's 5-5 last-ten form reflects a roster that has quietly found more consistency than its overall record suggests, but a 10.5-point spread against a Fever team playing at home with real momentum is a significant gap.
Connecticut's role players will need an outlier performance to keep this respectable, and Indiana's talent advantage at nearly every position makes this one of the more comfortable projected results of the week for the Fever heading into All-Star Weekend.
Connecticut wins if Connecticut's role players continue overperforming their season averages, the Sun's defense forces the kind of turnovers that have troubled Indiana at points this season, and the Fever show any signs of a letdown heading into the break.
Indiana wins if Clark controls the pace with the two-way efficiency that has made her one of the league's most complete guards, Boston and Mitchell provide enough secondary scoring to make Indiana difficult to game-plan for, and the Fever close out the first half with the professional home win a team with their record should deliver.
Prediction: Indiana -10.5. The talent gap is significant and the Fever are playing with real momentum at home. Computer models project Indiana at approximately 80% win probability, close to the -400 moneyline. The over at 177.5 is the live market call if Clark and Boston get rolling early. Fever win and cover.
Wings Visit Portland to Close Out the Night
Dallas Wings @ Portland Fire | 10:00 PM ET | WNBA League Pass
Dallas is 17-9 and 7-3 in the last ten, the West's fourth seed, and the Wings are -6.5 favorites at -212 against a Portland team that is 11-15 and 4-6 in the last ten, the West's ninth seed. The total at 176.5 reflects what Dallas's three-guard attack of Paige Bueckers, Arike Ogunbowale, and Azzi Fudd can generate against a Portland defense that has struggled for stretches this season, and it comes on the heels of Monday's dramatic overtime win over New York.
Dallas continues to be one of the best stories of the second half of the season, and the combination of Bueckers, Ogunbowale, and Fudd generating simultaneously has made the Wings one of the most watchable and dangerous rosters in the league. Monday's overtime win over New York, punctuated by a hard-fought finish, is exactly the kind of statement result that should carry momentum into Wednesday's road matchup.
Bridget Carleton's ability to draw fouls remains Portland's most reliable offensive mechanism, but a 6.5-point spread against a Dallas team playing its best basketball of the season, fresh off an emotional overtime win, is a difficult number for the Fire to close heading into the break.
Portland wins if Carleton generates the free throw volume that has been the Fire's most reliable offensive mechanism, Portland's perimeter shooters have an efficient night, and Dallas shows any signs of fatigue after Monday's overtime battle.
Dallas wins if Bueckers, Ogunbowale, and Fudd all generate offense simultaneously and carry their Monday momentum into Wednesday's matchup, the Wings' perimeter shooting keeps the pace in their favor, and Dallas closes out the first half with another statement road win.
Prediction: Dallas -6.5. The Wings are playing with real confidence after Monday's overtime win, and their three-guard attack gives them the higher ceiling in this matchup. Computer models project Dallas at approximately 74% win probability, consistent with the -212 moneyline. The over at 176.5 is the live market call if Dallas's guards are clicking early, though fatigue after Monday's overtime game is worth monitoring. Wings win and cover.
What to Watch For Today & Tonight.
Washington's momentum after snapping Golden State's nine-game road win streak makes their home game against Las Vegas the most compelling matchup of the night. Breanna Stewart's 33-point outburst against Dallas on Monday is the individual storyline to track as New York hosts Chicago, even after Monday's overtime loss. Dallas closes out the night in Portland still riding the emotional high of that dramatic win, and Minnesota's home game against Seattle is another data point in a season that has firmly established the Lynx as the league's best team heading into the All-Star break.
